Homemade Tartar Sauce - Healthy Recipes Blog (2024)

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Last updated: · Recipes developed by Vered DeLeeuw and nutritionally reviewed by Rachel Benight MS, RD · This website generates income via ads and uses cookies.

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This wonderfully creamy and tangy homemade tartar sauce is ready in 15 minutes.

It's easy to make, keeps well in the fridge, and can be paired with many seafood dishes.

Homemade Tartar Sauce - Healthy Recipes Blog (1)

I don't typically feel that seafood dishes "need" a sauce, but I make an exception for this one because it's so flavorful.

This homemade tartar sauce is so easy to make! Since we eat a lot of seafood, I make it often - about every other week. It keeps well in the fridge for several days, another big plus.

Jump to:
  • Ingredients
  • Variations
  • Homemade Tartar Sauce Instructions
  • Expert Tip
  • Recipe FAQs
  • Serving Suggestions
  • Storing Leftovers
  • More Sauce Recipes
  • Foodie Newsletter
  • Recipe Card

Ingredients

You'll only need a few simple ingredients to make this recipe. The exact measurements are included in the recipe card below. Here's an overview of what you'll need:

  • Mayonnaise: I use avocado oil mayonnaise, usually by Chosen Foods.
  • Dijon mustard: This classic French mustard is creamier and less vinegary than yellow mustard. I highly recommend using it in this recipe.
  • Lemon juice: Just a teaspoon. It's best to use fresh-squeezed lemon juice.
  • To season: Salt, pepper, dried dill, and cayenne pepper. The cayenne adds a layer of flavor. It doesn't make the sauce spicy.
  • Diced dill pickles and capers: For the best texture, you want small dice, not a rough chop.
Homemade Tartar Sauce - Healthy Recipes Blog (2)

Variations

  • You can replace the mayonnaise with sour cream. It's excellent, although I prefer the richness and flavor of mayonnaise.
  • Greek yogurt also works in this recipe, though again, mayonnaise is better, and so is sour cream. You can omit the lemon if you use yogurt since it's naturally tangy.
  • For an extra kick, you can replace the capers or dill pickles with finely diced pickled jalapenos. My husband is a fan of this version.
  • You can also make it spicy with a teaspoon of hot sauce or ½ teaspoon of red pepper flakes.

Homemade Tartar Sauce Instructions

Scroll down to the recipe card for detailed instructions. Here are the basic steps for making this recipe:

Simply mix all the ingredients together in a small bowl. I like to start with the mayonnaise, mustard, lemon juice, and seasonings:

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Mix in the dill pickles and capers:

Homemade Tartar Sauce - Healthy Recipes Blog (4)

Cover the mixture and chill it for about 30 minutes to allow the flavors to meld. Give the sauce one more stir before serving.

Expert Tip

You can use the sauce immediately, but it's even better if you let it rest for 30 minutes before serving it. This allows the flavors to meld and improves the flavor.

Recipe FAQs

What is tartar sauce?

This is a tangy and flavorful mayonnaise-based sauce, traditionally served with seafood. The classic ingredients include mayonnaise, pickles, capers, and herbs.

Can you make tartar sauce with Greek yogurt?

Yes, as long as you use whole-milk yogurt. This sauce should be rich and creamy. Low-fat yogurt will not work.

Another option is to use sour cream. I tried it and liked it a lot - it's creamy and tasty.

Should I serve tartar sauce warm or cold?

This sauce is typically served at room temperature or chilled. This is one of its advantages - you can make it ahead of time and refrigerate it until it's time to eat. Just remember to give it an extra stir before serving.

Do you prefer using dill pickles or sweet pickles in your tartar sauce?

I prefer dill pickles. I like this sauce to be tangy and spiced, not sweet. But this is purely a matter of taste, so you should try and see what you like best!

Serving Suggestions

This flavorful sauce is lovely with any seafood dish. I usually serve it with crab cakes, tuna cakes,or salmon patties.

It also pairs beautifully with boiled shrimp instead of co*cktail sauce. It's perfect with keto-fried fish.

But you don't have to limit yourself to seafood! This creamy, flavorful sauce goes well with roasted vegetables, chicken nuggets, and even skirt steak or other grilled meats.

So as you can see, you have quite a few options for using this sauce! It never lasts long in our house.

Storing Leftovers

This sauce keeps quite well, though not as long as a commercial sauce. You can keep it in the fridge, in an airtight container, for up to 7 days. Stir it again before using it.

I don't recommend freezing this sauce. It will separate and become grainy when thawed.

Homemade Tartar Sauce - Healthy Recipes Blog (5)

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  • Tahini Sauce
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Recipe Card

Homemade Tartar Sauce - Healthy Recipes Blog (10)

4.97 from 296 votes

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Homemade Tartar Sauce

This wonderfully creamy and tangyhomemade tartar sauceis ready in 15 minutes.

Prep Time15 minutes mins

Rest time30 minutes mins

Total Time45 minutes mins

Course: Side Dish

Cuisine: American

Servings: 4 servings

Calories: 193kcal

Author: Vered DeLeeuw

Ingredients

  • ½ cup mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice freshly squeezed
  • teaspoon salt
  • teaspoon black pepper
  • ¼ teaspoon dried dill
  • teaspoon cayenne pepper
  • 1 tablespoon dill pickles finely diced
  • 1 tablespoon capers

Instructions

  • In a small bowl, use a small rubber spatula to mix the mayonnaise, mustard, lemon juice, salt, pepper, dill, and (if using) cayenne.

  • Fold in the pickles and capers.

  • Cover and refrigerate for 30 minutes to allow the flavors to meld.

Video

Notes

You can use the sauce immediately, but it's even better to let it rest for 30 minutes before serving it. This allows the flavors to meld and improves the flavor.

This sauce keeps well, though not as long as a commercial sauce. You can keep it in the fridge, in an airtight container, for up to 7 days. Stir it again before using it.

I don't recommend freezing this sauce. It will separate and become grainy after thawing.

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Nutrition per Serving

Serving: 2tablespoons | Calories: 193kcal | Carbohydrates: 1g | Protein: 0.4g | Fat: 21g | Saturated Fat: 3g | Trans Fat: 0.1g | Sodium: 350mg | Fiber: 0.2g | Sugar: 0.3g

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Cup measurements refer to the standard American cup, which is 240 milliliters. Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate, and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read these Terms of Use carefully before using any of my recipes.

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About the Author

Homemade Tartar Sauce - Healthy Recipes Blog (21) Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

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Homemade Tartar Sauce - Healthy Recipes Blog (2024)

FAQs

Is tartar sauce healthy? ›

Tartar sauce is relatively high in fat—especially when compared to other condiments served with fish, such as ketchup or vinegar. There are 4.7 grams of fat in a serving of tartar sauce. About 0.9 grams is saturated fat. About 1 gram is monounsaturated fat and 2.5 grams are polyunsaturated fat.

What is a good substitute for tartar sauce? ›

Instead of tartar sauce, use a garlicky aioli with or without a little dill or chopped pickle. Another good sauce option that goes well with seafood is a tomato-based co*cktail sauce. Hummus, which is also slightly acidic with lemon juice, can also make a nice dip for seafood.

Is tartar sauce healthier than mayo? ›

“Tartar sauce has the same issues as mayo. If you can find a mayo made with 100 percent olive oil instead of soybean oil, this would actually be a healthy choice.” Or make your own mayonnaise for a healthier option.

What is the healthiest condiment? ›

What is the healthiest condiment?
  • Guacamole.
  • Mustard.
  • Balsamic Vinegar.
  • Salsa.
  • Hot sauce.
  • Tzatziki.
  • Hummus.
  • Pesto.
Mar 17, 2024

What is a healthy substitute for cream of tartar? ›

What is a Good Replacement for Cream of Tartar? A good replacement for cream of tartar in baking is 1 teaspoon of vinegar or lemon juice for every 1/2 teaspoon of cream of tartar.

What is traditional tartar sauce made of? ›

Wondering what's in tartar sauce? It's typically made with mayonnaise, chopped pickles or relish, lemon juice, and herbs (like tarragon and dill). There are also a handful of optional ingredients you can add that take the tartar sauce's flavor to the next level. For example, this recipe includes yellow mustard.

What is the difference between tartar sauce and tartare sauce? ›

Tartar sauce (French: sauce tartare; spelled tartare sauce in the UK, Ireland, and Commonwealth countries) is a condiment made of mayonnaise, chopped pickles and relish, caper, and herbs such as tarragon and dill.

Why does tartar sauce taste so good? ›

It typically has a creamy and tangy profile with ingredients like mayonnaise, pickles, capers, onions, and lemon juice. These elements add a combination of creaminess, acidity, and a hint of sweetness that complements the mild and delicate flavor of fish.

What can I eat with fish instead of tartar sauce? ›

Here, 10 great sauces that will take any fish dish over the top.
  • Parsley Sauce. This easy, lemony sauce is fantastic with crisp, butter-fried sea bass or snapper. ...
  • Smoked-Almond Romesco Sauce. ...
  • Fresh Herb Sauce. ...
  • Rich Ketchup Sauce. ...
  • Mint Sauce. ...
  • Lemon Cream Sauce. ...
  • Salmoriglio Sauce. ...
  • Red Wine Sauce.
Jun 13, 2022

Does Trader Joe's make tartar sauce? ›

This product has 1 ingredient that may have dairy. Which diet do you follow? Follow more than one?

What is McDonald's tartar sauce made of? ›

According to McDonald's website, the ingredients for the actual tartar sauce that goes on the Filet-O-Fish include soybean oil, pickle relish, calcium chloride, spice extractives, polysorbate 80, egg yolks, water, onions, distilled vinegar, sugar, spice, salt, xanthan gum, potassium sorbate, and parsley.

What is the unhealthiest sauce? ›

Before you add more sauce to your plate, here's what you need to know about the six worst condiments for your health.
  • Mayonnaise. Mayonnaise can make a tasty spread, whether you're putting it on a chicken sandwich or adding it to salad dressing. ...
  • Ketchup. ...
  • BBQ sauce. ...
  • Ranch dressing. ...
  • Soy sauce. ...
  • Sour cream.
Jan 3, 2023

What is Gordon Ramsay tartar sauce made out of? ›

Gordon Ramsay adds crème fraîche for a tangy tartar sauce

Gordon Ramsay combines around three tablespoons of the dairy product with ⅓ cup mayonnaise for his tartar sauce, along with pickles, finely diced shallots, and a teaspoon of lemon juice.

Which is worse for cholesterol butter or mayonnaise? ›

There are 5 milligrams of cholesterol in 1 tablespoon of Hellman's regular mayo, 4 milligrams in 1 tablespoon of reduced fat olive oil mayo and no cholesterol in Kraft fat-free mayo. Each tablespoon of regular butter contains 31 milligrams of cholesterol, but light butter has no cholesterol.

Why is tartar sauce so good? ›

The inclusion of lemon juice, dill pickles, and capers ensures that tartar sauce offers an unbelievable kick of tang, above and beyond what sour cream offers. That makes the flavor of the baked potato more dynamic, which is perfect when you want to get a little something more out of a weeknight meal.

Is tartar sauce bad with high cholesterol? ›

When it comes to the worst condiments which raises your cholesterol levels, the biggest culprits include: Ranch dressing. Mayonnaise. Tartar sauce.

Is tartar sauce good on anything other than fish? ›

Tartar sauce is traditionally served with seafood dishes like crab cakes and fish and chips, but in our house, we eat it with veggies instead! Here are a few of our favorite ways to enjoy it: With crispy baked (or air fried) veggies. I'd take crispy veggies over fish sticks any day!

What is tartar sauce made of? ›

Tartar sauce is made with three main ingredients: mayonnaise, shallots and capers. Tartar sauce can also include the following additions: Pickles: finely chopped pickles, cornichons or sweet pickle relish. Mustard: Dijon or whole grain.

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